
南アルプス白根三山縦走
縦走Chubu(Yamanashi)
上級距離
30 km
累積標高差
2800m
最高標高
3193m
所要時間
24時間

Chubu(Yamanashi)
上級距離
30 km
累積標高差
2800m
最高標高
3193m
所要時間
24時間
北岳・間ノ岳・農鳥岳を巡る南アルプスの人気縦走路。
Minami Alps Shirane Sanzan presents an exceptionally challenging yet profoundly rewarding multi-day hiking trail in Yamanashi, Chubu, attracting experienced trekkers seeking an ultimate alpine adventure. Covering approximately 30 kilometers with a formidable 2800 meters of elevation gain, this route demands excellent physical fitness and prior multi-day hiking experience, making it one of Japan's most difficult and respected treks. Hikers navigate steep ascents and descents across rugged terrain, often involving rocky sections and exposed ridge walks that test endurance and resolve. The scenery along Shirane Sanzan is breathtakingly diverse and spectacular. Trekkers are immersed in the pristine high-alpine environment of the Southern Japan Alps, witnessing vibrant alpine flora in summer, expansive panoramic views from exposed ridges, and dramatic cloud formations. Highlights include summiting the three majestic peaks – Kita-dake (Japan's second highest mountain), Aino-dake, and Nōtori-dake – each offering unparalleled vistas across the surrounding mountain ranges, sometimes even revealing distant views of iconic Mount Fuji. Overnight stays in well-maintained mountain huts provide opportunities for unforgettable sunrises and sunsets over a sea of peaks. Prospective hikers must be thoroughly prepared for this arduous journey. Essential considerations include robust physical conditioning, comprehensive navigation skills, and appropriate gear for rapidly changing alpine weather conditions, including sturdy waterproof boots, multiple layers, and emergency supplies. Advanced reservations for mountain huts are highly recommended, especially during peak season, to secure accommodation. This challenging expedition promises an unforgettable immersion into Japan's majestic wilderness, rewarding the persistent with truly epic landscapes.
7月〜9月
Minami Alps Shirane Sanzan is rated as difficult difficulty.
Minami Alps Shirane Sanzan is 30 km long.
The elevation gain on Minami Alps Shirane Sanzan is 2800 meters.
Hiking Minami Alps Shirane Sanzan typically takes about 24 hours.
The best season to hike Minami Alps Shirane Sanzan is July to September.
Minami Alps Shirane Sanzan is located in Yamanashi, Chubu region of Japan.
Minami Alps Shirane Sanzan is a multi_day trail.
The maximum elevation on Minami Alps Shirane Sanzan is 3193 meters.
Minami Alps Shirane Sanzan is rated difficult, making it accessible for hikers of that level.
The best season for Minami Alps Shirane Sanzan is July to September. Check conditions before hiking in winter.