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日本のハイキングコース

日帰りハイキング、縦走、巡礼、アルパインルート

熊野古道の巡礼路から日本アルプスの縦走まで、日本はアジア有数のハイキング体験ができる国です。国土の70%が山地で、温泉地近くの穏やかな森林散策から3,000m超の稜線を行く本格縦走まで多彩なルートがあります。難易度、標高差、所要時間、アクセス、季節情報を掲載。難易度・種類・地域で絞り込めます。

初心者向け短時間・低難度で選ぶ日帰り旅程に組み込みやすい山歩き熊野古道ガイド滞在が強い記事から検討する

神戸・伊豆の日帰り候補

六甲山・兵庫ハイク神戸発アクセス、中級ルート、眺望、有馬温泉まで比較城ヶ崎海岸・静岡ハイク伊豆の断崖、門脇吊り橋、鉄道アクセス、温泉追加を確認立山から上高地への縦走北アルプス縦走の時期、山小屋予約、難易度、エスケープを確認

タイプ別・地域別に探す

日帰り、巡礼路、アルパイン、海岸トレイル、主要地域ごとの一覧から、目的に合う登山計画へ直接移動できます。

タイプ

日帰りハイキング縦走・ロングトレイル巡礼路自然散策アルパインルート海岸トレイル

地域

北海道東北関東

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中部
関西
中国
四国
九州
沖縄

掲載方針を見る

70件のコース

トレイル一覧

Nakasendo Trail (Magome to Tsumago) - Other
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Nakasendo Trail (Magome to Tsumago)

Other

Historic post town walk along the Edo-era Nakasendo highway through the Kiso Valley.

Chubu8km3h300m
Easy
Sanriku Coast Trail (Jodogahama) - Coastal
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Sanriku Coast Trail (Jodogahama)

Coastal

Coastal trail along Iwate's rugged Sanriku coast to the pure white Jodogahama beach.

Tohoku7km3h200m
Moderate
Michinoku Coastal Trail (Tanesashi Section) - Coastal
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Michinoku Coastal Trail (Tanesashi Section)

Coastal

Scenic section of the 1,000 km trail along dramatic Tohoku coastline.

Tohoku12km4h200m
Moderate
Oze Marshland Circuit - Multi-day
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Oze Marshland Circuit

Multi-day

Two-day highland marshland circuit with mountain hut stays and seasonal flowers.

Kanto25km14h800m
Moderate
Manyo Botanical Walk (Kasuga Primeval Forest) - Other
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Manyo Botanical Walk (Kasuga Primeval Forest)

Other

Walk through UNESCO-listed primeval forest adjacent to Nara's famous deer park.

Kansai9km3h300m
Easy
Tsukuba Mountain Ridge Trail - Other
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Tsukuba Mountain Ridge Trail

Other

Ridge trail connecting multiple peaks along the Tsukuba mountain range.

Kanto25km10h1200m
Moderate
Philosopher's Path - Other
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Philosopher's Path

Other

Iconic canal-side walk in Kyoto connecting Ginkakuji and Nanzenji temples.

Kansai2km0.5h20m
Easy
Yakushima Seaside Trail (Nagata Inakahama) - Coastal
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Yakushima Seaside Trail (Nagata Inakahama)

Coastal

Coastal trail on Yakushima's north shore passing sea turtle nesting beaches.

Kyushu8km2.5h100m
Moderate
Izu Geo Trail (Dogashima) - Coastal
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Izu Geo Trail (Dogashima)

Coastal

Geopark coastal trail with sea caves, tombolo phenomenon, and volcanic landforms.

Chubu6km2.5h150m
Easy
Kuniga Coast Trail (Nishinoshima) - Coastal
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Kuniga Coast Trail (Nishinoshima)

Coastal

Dramatic sea cliff trail in the Oki Islands with wild horses and 257-meter cliffs.

Chugoku8km4h400m
Moderate
Rebun Island Hiking Trail - Coastal
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Rebun Island Hiking Trail

Coastal

Japan's northernmost island trail with rare alpine flowers at sea level.

Hokkaido16km7h500m
Moderate
Shakotan Blue Trail - Coastal
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Shakotan Blue Trail

Coastal

Hokkaido coastal trail with stunning blue sea views along dramatic cliffs.

Hokkaido7km3h300m
Easy
Cape Ashizuri Trail - Coastal
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Cape Ashizuri Trail

Coastal

Trail around Shikoku's southernmost cape with subtropical vegetation and ocean views.

Shikoku8km3h200m
Moderate
Jogasaki Coast Trail - Coastal
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Jogasaki Coast Trail

Coastal

Scenic Izu coastal walk with lava cliffs, ocean viewpoints, pine forest paths, and the Kadowaki suspension bridge.

Chubu9km3h200m
Easy
Daisetsuzan Grand Traverse - Multi-day
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Daisetsuzan Grand Traverse

Multi-day

Multi-day wilderness traverse across Hokkaido's highest mountain range.

Hokkaido50km32h3000m
Expert
Yakushima Round Trail - Multi-day
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Yakushima Round Trail

Multi-day

Multi-day circuit covering Jomon Cedar, Miyanoura-dake, and coastal forests.

Kyushu35km24h2200m
Moderate
Minami Alps Shirane Sanzan - Multi-day
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Minami Alps Shirane Sanzan

Multi-day

Three-day traverse of Kitadake, Ainodake, and Noutoridake in the Southern Alps.

Chubu30km24h2800m
Difficult
Kitaalps Traverse (Tateyama to Kamikochi) - Multi-day
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Kitaalps Traverse (Tateyama to Kamikochi)

Multi-day

Epic multi-day traverse across the Northern Alps from Tateyama to Kamikochi.

Chubu45km36h4500m
Difficult
Dewa Sanzan Pilgrimage - Pilgrimage
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Dewa Sanzan Pilgrimage

Pilgrimage

Sacred mountain pilgrimage in Yamagata visiting three holy peaks.

Tohoku10km5h600m
Easy
Kumano Kodo (Kohechi) - Pilgrimage
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Kumano Kodo (Kohechi)

Pilgrimage

Challenging mountain route connecting Koyasan to Kumano Hongu Taisha.

Kansai70km32h4500m
Moderate
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