Mt. Ontake
AlpineChubu(Nagano)
ModerateDistance
10 km
Elevation Gain
1100m
Max Elevation
3067m
Duration
7h
Sacred volcanic peak straddling Nagano and Gifu with mountain worship history.
Mt. Ontake (3,067m) is a massive volcanic stratovolcano straddling Nagano and Gifu Prefectures, and one of the most sacred peaks in Japanese mountain worship. The mountain was the site of a tragic eruption in 2014, and memorials along the trail serve as solemn reminders. Multiple crater lakes dot the broad summit plateau, and the extensive trail network passes through forests, alpine meadows, and volcanic terrain.
At a Glance
- Difficulty
- moderate
- Distance
- 10 km
- Elevation Gain
- 1100 m
- Duration
- 7 hours
- Best Season
- July to October, check volcanic status
- Trail Type
- alpine
Best Season
July to October, check volcanic status
Highlights
Sacred mountain with deep spiritual history; Multiple crater lakes on summit plateau; Volcanic landscape and fumaroles; Alpine flower meadows; Views across the Central and Northern Alps
Access
Take the JR Chuo Line to Kiso-Fukushima Station, then a bus or taxi to the Tanohara trailhead (about 45 minutes). The Ontake Ropeway operates from the Otaki side. By car, use the Chuo Expressway to Nakatsugawa IC or Ina IC.
Warnings & Safety
Mt. Ontake is an active volcano—the 2014 eruption killed 63 people. Check the volcanic alert level before climbing. Some areas near the summit remain restricted. Emergency shelters are provided along the trail. Carry a helmet. Be prepared for rapid evacuation if warnings are issued. Weather changes rapidly at 3,000m.
Frequently Asked Questions
How difficult is Mt. Ontake?
Mt. Ontake is rated as moderate difficulty.
How long is Mt. Ontake?
Mt. Ontake is 10 km long.
What is the elevation gain on Mt. Ontake?
The elevation gain on Mt. Ontake is 1100 meters.
How long does it take to hike Mt. Ontake?
Hiking Mt. Ontake typically takes about 7 hours.
When is the best season to hike Mt. Ontake?
The best season to hike Mt. Ontake is July to October, check volcanic status.
Where is the trailhead for Mt. Ontake?
Mt. Ontake is located in Nagano, Chubu region of Japan.
What type of trail is Mt. Ontake?
Mt. Ontake is a alpine trail.
Are there any warnings for Mt. Ontake?
Warnings for Mt. Ontake: Mt. Ontake is an active volcano—the 2014 eruption killed 63 people. Check the volcanic alert level before climbing. Some areas near the summit remain restricted. Emergency shelters are provided along the trail. Carry a helmet. Be prepared for rapid evacuation if warnings are issued. Weather changes rapidly at 3,000m..
How do I get to Mt. Ontake?
Access information for Mt. Ontake: Take the JR Chuo Line to Kiso-Fukushima Station, then a bus or taxi to the Tanohara trailhead (about 45 minutes). The Ontake Ropeway operates from the Otaki side. By car, use the Chuo Expressway to Nakatsugawa IC or Ina IC..
What is the maximum elevation on Mt. Ontake?
The maximum elevation on Mt. Ontake is 3067 meters.
Is Mt. Ontake suitable for beginners?
Mt. Ontake is rated moderate, making it accessible for hikers of that level.
Do I need special equipment for Mt. Ontake?
For Mt. Ontake, proper hiking shoes and weather-appropriate clothing are recommended. Check warnings: Mt. Ontake is an active volcano—the 2014 eruption killed 63 people. Check the volcanic alert level before climbing. Some areas near the summit remain restricted. Emergency shelters are provided along the trail. Carry a helmet. Be prepared for rapid evacuation if warnings are issued. Weather changes rapidly at 3,000m..
What are the highlights of Mt. Ontake?
Highlights of Mt. Ontake include: Sacred mountain with deep spiritual history; Multiple crater lakes on summit plateau; Volcanic landscape and fumaroles; Alpine flower meadows; Views across the Central and Northern Alps.
Is Mt. Ontake accessible by public transport?
Access to Mt. Ontake: Take the JR Chuo Line to Kiso-Fukushima Station, then a bus or taxi to the Tanohara trailhead (about 45 minutes). The Ontake Ropeway operates from the Otaki side. By car, use the Chuo Expressway to Nakatsugawa IC or Ina IC..
Can I hike Mt. Ontake in winter?
The best season for Mt. Ontake is July to October, check volcanic status. Check conditions before hiking in winter.


