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日本のハイキングコース

日帰りハイキング、縦走、巡礼、アルパインルート

熊野古道の巡礼路から日本アルプスの縦走まで、日本はアジア有数のハイキング体験ができる国です。国土の70%が山地で、温泉地近くの穏やかな森林散策から3,000m超の稜線を行く本格縦走まで多彩なルートがあります。難易度、標高差、所要時間、アクセス、季節情報を掲載。難易度・種類・地域で絞り込めます。

初心者向け短時間・低難度で選ぶ日帰り旅程に組み込みやすい山歩き熊野古道ガイド滞在が強い記事から検討する

神戸・伊豆の日帰り候補

六甲山・兵庫ハイク神戸発アクセス、中級ルート、眺望、有馬温泉まで比較城ヶ崎海岸・静岡ハイク伊豆の断崖、門脇吊り橋、鉄道アクセス、温泉追加を確認立山から上高地への縦走北アルプス縦走の時期、山小屋予約、難易度、エスケープを確認

タイプ別・地域別に探す

日帰り、巡礼路、アルパイン、海岸トレイル、主要地域ごとの一覧から、目的に合う登山計画へ直接移動できます。

タイプ

日帰りハイキング縦走・ロングトレイル巡礼路自然散策アルパインルート海岸トレイル

地域

北海道東北関東
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中部
関西
中国
四国
九州
沖縄

掲載方針を見る

36件のコース

トレイル一覧

Sanriku Coast Trail (Jodogahama) - Coastal
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Sanriku Coast Trail (Jodogahama)

Coastal

Coastal trail along Iwate's rugged Sanriku coast to the pure white Jodogahama beach.

Tohoku7km3h200m
Moderate
Michinoku Coastal Trail (Tanesashi Section) - Coastal
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Michinoku Coastal Trail (Tanesashi Section)

Coastal

Scenic section of the 1,000 km trail along dramatic Tohoku coastline.

Tohoku12km4h200m
Moderate
Oze Marshland Circuit - Multi-day
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Oze Marshland Circuit

Multi-day

Two-day highland marshland circuit with mountain hut stays and seasonal flowers.

Kanto25km14h800m
Moderate
Tsukuba Mountain Ridge Trail - Other
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Tsukuba Mountain Ridge Trail

Other

Ridge trail connecting multiple peaks along the Tsukuba mountain range.

Kanto25km10h1200m
Moderate
Yakushima Seaside Trail (Nagata Inakahama) - Coastal
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Yakushima Seaside Trail (Nagata Inakahama)

Coastal

Coastal trail on Yakushima's north shore passing sea turtle nesting beaches.

Kyushu8km2.5h100m
Moderate
Kuniga Coast Trail (Nishinoshima) - Coastal
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Kuniga Coast Trail (Nishinoshima)

Coastal

Dramatic sea cliff trail in the Oki Islands with wild horses and 257-meter cliffs.

Chugoku8km4h400m
Moderate
Rebun Island Hiking Trail - Coastal
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Rebun Island Hiking Trail

Coastal

Japan's northernmost island trail with rare alpine flowers at sea level.

Hokkaido16km7h500m
Moderate
Cape Ashizuri Trail - Coastal
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Cape Ashizuri Trail

Coastal

Trail around Shikoku's southernmost cape with subtropical vegetation and ocean views.

Shikoku8km3h200m
Moderate
Yakushima Round Trail - Multi-day
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Yakushima Round Trail

Multi-day

Multi-day circuit covering Jomon Cedar, Miyanoura-dake, and coastal forests.

Kyushu35km24h2200m
Moderate
Kumano Kodo (Kohechi) - Pilgrimage
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Kumano Kodo (Kohechi)

Pilgrimage

Challenging mountain route connecting Koyasan to Kumano Hongu Taisha.

Kansai70km32h4500m
Moderate
Kumano Kodo (Nakahechi) - Pilgrimage
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Kumano Kodo (Nakahechi)

Pilgrimage

UNESCO World Heritage pilgrimage route through the mountains of the Kii Peninsula.

Kansai38km18h2000m
Moderate
Jomon Sugi Trail - Nature Walk
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Jomon Sugi Trail

Nature Walk

Full-day trek to Yakushima's 7,200-year-old Jomon Cedar through ancient forest.

Kyushu22km10h700m
Moderate
Shiomi-dake - Alpine
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Shiomi-dake

Alpine

Remote Southern Alps peak with sweeping views of Mt. Fuji and the Southern Alps.

Chubu24km16h1800m
Moderate
Mt. Zao (Okama Crater) - Day Hike
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Mt. Zao (Okama Crater)

Day Hike

Famous caldera lake hike in Yamagata/Miyagi with emerald crater lake.

Tohoku5km2.5h300m
Moderate
Mt. Koya Choishi-michi - Pilgrimage
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Mt. Koya Choishi-michi

Pilgrimage

Ancient stone-marker trail to the sacred Buddhist mountaintop of Koyasan.

Kansai24km7h850m
Moderate
Mt. Senjogatake - Alpine
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Mt. Senjogatake

Alpine

Queen of the Southern Alps with gentle ridges and cirque landscapes.

Chubu12km8h1100m
Moderate
Mt. Ontake - Alpine
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Mt. Ontake

Alpine

Sacred volcanic peak straddling Nagano and Gifu with mountain worship history.

Chubu10km7h1100m
Moderate
Mt. Norikura - Alpine
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Mt. Norikura

Alpine

Easiest 3,000-meter peak in Japan accessible by bus to 2,700 meters.

Chubu6km3h350m
Moderate
Mt. Shirouma - Alpine
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Mt. Shirouma

Alpine

Popular Northern Alps peak with a large snow field approach and alpine flowers.

Chubu16km12h1700m
Moderate
Diamond Trail - Other
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Diamond Trail

Other

Long-distance trail connecting Katsuragi, Kongo, and Nijo mountains in Osaka.

Kansai45km16h2500m
Moderate
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