白馬岳
アルパインChubu(Nagano)
中級距離
16 km
累積標高差
1700m
最高標高
2932m
所要時間
12時間
北アルプスの人気峰。大雪渓を登り、高山植物が咲き誇る稜線へ。
白馬岳は北アルプスの人気峰の一つで、標高2,932mです。日本三大雪渓の一つである大雪渓を登るアプローチで有名です。7月から8月にかけて咲き誇る高山植物の多様性で知られ、山頂稜線からは立山連峰と日本海を一望できます。
At a Glance
- Difficulty
- moderate
- Distance
- 16 km
- Elevation Gain
- 1700 m
- Duration
- 12 hours
- Best Season
- July to September, snow field in July
- Trail Type
- alpine
ベストシーズン
7月〜9月（7月の大雪渓が名物）
見どころ
大雪渓の雪渓歩き; 見事な高山植物の花畑; 立山連峰のパノラマビュー; 日本海からの日の出; 歴史ある白馬山荘
アクセス
JR北陸新幹線で長野駅、バスで白馬まで約60分。白馬からバスで猿倉登山口まで約20分。車の場合は猿倉駐車場を利用。大雪渓経由で山頂の山小屋まで約6時間。
注意事項・安全情報
The Daisekkei requires crampons and careful navigation—rockfall is a serious danger. Helmets strongly recommended in the snow valley. The climbing season is July to September. Mountain hut reservations are essential. Weather can deteriorate rapidly. Bears are present in the area. The snow valley route may close after heavy rain or rockfall events.
Frequently Asked Questions
How difficult is Mt. Shirouma?
Mt. Shirouma is rated as moderate difficulty.
How long is Mt. Shirouma?
Mt. Shirouma is 16 km long.
What is the elevation gain on Mt. Shirouma?
The elevation gain on Mt. Shirouma is 1700 meters.
How long does it take to hike Mt. Shirouma?
Hiking Mt. Shirouma typically takes about 12 hours.
When is the best season to hike Mt. Shirouma?
The best season to hike Mt. Shirouma is July to September, snow field in July.
Where is the trailhead for Mt. Shirouma?
Mt. Shirouma is located in Nagano, Chubu region of Japan.
What type of trail is Mt. Shirouma?
Mt. Shirouma is a alpine trail.
Are there any warnings for Mt. Shirouma?
Warnings for Mt. Shirouma: The Daisekkei requires crampons and careful navigation—rockfall is a serious danger. Helmets strongly recommended in the snow valley. The climbing season is July to September. Mountain hut reservations are essential. Weather can deteriorate rapidly. Bears are present in the area. The snow valley route may close after heavy rain or rockfall events..
How do I get to Mt. Shirouma?
Access information for Mt. Shirouma: Take the JR Hokuriku Shinkansen to Nagano, then a bus to Hakuba (about 60 minutes). From Hakuba, take a bus to Sarukura trailhead (about 20 minutes). By car, park at Sarukura parking area. The approach via the Daisekkei takes about 6 hours to the summit hut..
What is the maximum elevation on Mt. Shirouma?
The maximum elevation on Mt. Shirouma is 2932 meters.
Is Mt. Shirouma suitable for beginners?
Mt. Shirouma is rated moderate, making it accessible for hikers of that level.
Do I need special equipment for Mt. Shirouma?
For Mt. Shirouma, proper hiking shoes and weather-appropriate clothing are recommended. Check warnings: The Daisekkei requires crampons and careful navigation—rockfall is a serious danger. Helmets strongly recommended in the snow valley. The climbing season is July to September. Mountain hut reservations are essential. Weather can deteriorate rapidly. Bears are present in the area. The snow valley route may close after heavy rain or rockfall events..
What are the highlights of Mt. Shirouma?
Highlights of Mt. Shirouma include: Daisekkei Great Snow Valley traverse; Extraordinary alpine flower meadows; Panoramic views of Tateyama Range; Sunrise over the Sea of Japan; Historic Hakuba-sanso mountain hut.
Is Mt. Shirouma accessible by public transport?
Access to Mt. Shirouma: Take the JR Hokuriku Shinkansen to Nagano, then a bus to Hakuba (about 60 minutes). From Hakuba, take a bus to Sarukura trailhead (about 20 minutes). By car, park at Sarukura parking area. The approach via the Daisekkei takes about 6 hours to the summit hut..
Can I hike Mt. Shirouma in winter?
The best season for Mt. Shirouma is July to September, snow field in July. Check conditions before hiking in winter.
