奥入瀬渓流
自然散策Tohoku(Aomori)
初級距離
14 km
累積標高差
200m
最高標高
400m
所要時間
4.5時間
青森県の渓流沿い遊歩道。滝と苔むした岩の美しい渓谷美。
奥入瀬渓流トレイルは青森県の焼山から十和田湖まで14kmにわたって清流沿いを歩く遊歩道です。ブナや杉の豊かな森の中、数々の滝、渓流、苔むした岩を通り抜ける日本で最も美しい自然散策路の一つです。秋には金・赤・オレンジ色の紅葉のトンネルに変わります。
At a Glance
- Difficulty
- easy
- Distance
- 14 km
- Elevation Gain
- 200 m
- Duration
- 4.5 hours
- Best Season
- May to November, autumn foliage peak in October
- Trail Type
- nature walk
ベストシーズン
5月〜11月(10月の紅葉が最盛期)
見どころ
14の名付けられた滝; 透き通った渓流; 苔むした岩と古木; 壮観な紅葉; 最大の銚子大滝
アクセス
JR東北新幹線で八戸駅、JRバスで焼山または十和田湖まで約2時間。渓流沿いの道路にバスの停留所が複数あり。車の場合は東北自動車道小坂ICを利用。
注意事項・安全情報
The trail runs alongside a road that can have traffic, especially in autumn. Bears are present in the area—carry a bell. Some sections can be slippery after rain. The full 14km walk is mostly flat but requires planning for return transport. Winter closes most facilities.
Frequently Asked Questions
How difficult is Oirase Stream Trail?
Oirase Stream Trail is rated as easy difficulty.
How long is Oirase Stream Trail?
Oirase Stream Trail is 14 km long.
What is the elevation gain on Oirase Stream Trail?
The elevation gain on Oirase Stream Trail is 200 meters.
How long does it take to hike Oirase Stream Trail?
Hiking Oirase Stream Trail typically takes about 4.5 hours.
When is the best season to hike Oirase Stream Trail?
The best season to hike Oirase Stream Trail is May to November, autumn foliage peak in October.
Where is the trailhead for Oirase Stream Trail?
Oirase Stream Trail is located in Aomori, Tohoku region of Japan.
What type of trail is Oirase Stream Trail?
Oirase Stream Trail is a nature_walk trail.
Are there any warnings for Oirase Stream Trail?
Warnings for Oirase Stream Trail: The trail runs alongside a road that can have traffic, especially in autumn. Bears are present in the area—carry a bell. Some sections can be slippery after rain. The full 14km walk is mostly flat but requires planning for return transport. Winter closes most facilities..
How do I get to Oirase Stream Trail?
Access information for Oirase Stream Trail: Take the JR Tohoku Shinkansen to Hachinohe Station, then a JR bus to Yakeyama or Towada-ko (about 2 hours). Buses run along the stream road with multiple stops. By car, use the Tohoku Expressway to Kosaka IC..
What is the maximum elevation on Oirase Stream Trail?
The maximum elevation on Oirase Stream Trail is 400 meters.
Is Oirase Stream Trail suitable for beginners?
Oirase Stream Trail is rated easy, making it accessible for hikers of that level.
Do I need special equipment for Oirase Stream Trail?
For Oirase Stream Trail, proper hiking shoes and weather-appropriate clothing are recommended. Check warnings: The trail runs alongside a road that can have traffic, especially in autumn. Bears are present in the area—carry a bell. Some sections can be slippery after rain. The full 14km walk is mostly flat but requires planning for return transport. Winter closes most facilities..
What are the highlights of Oirase Stream Trail?
Highlights of Oirase Stream Trail include: Fourteen named waterfalls along the trail; Crystal-clear mountain stream; Moss-covered boulders and ancient trees; Spectacular autumn foliage; Choshi Otaki, the largest waterfall.
Is Oirase Stream Trail accessible by public transport?
Access to Oirase Stream Trail: Take the JR Tohoku Shinkansen to Hachinohe Station, then a JR bus to Yakeyama or Towada-ko (about 2 hours). Buses run along the stream road with multiple stops. By car, use the Tohoku Expressway to Kosaka IC..
Can I hike Oirase Stream Trail in winter?
The best season for Oirase Stream Trail is May to November, autumn foliage peak in October. Check conditions before hiking in winter.

